In June 2010, I made the decision to change my life. I've been very open about my weight loss and daily struggles. Many people have shared with me how they "follow" my story and how its helped them. I am open, honest, and if I can help just one person, this is worth it.
Thursday, September 22, 2011
My Love/Hate Relationship with The Scale.
Not that this is healthy, but possibly obsessive... I weigh myself every morning when I wake up. Literally, every single morning. I have been around the same weight for a couple of months now give or take a pound or two, but lately the scale has not been my friend. I really didn't intend on losing much more weight, but my "ultimate" goal is to get back down to my pre-pregnancy weight of 143. I decided when I got to my goal of 50lbs loss, I would keep doing what I am doing and my body would eventually get there. I haven't been overly concerned about it, but it seems like no matter what I change up I am stuck at the same weight, 148/149.
I started tracking again, and have been very good about it for the last several weeks. I was training hard for my marathon, and now I have started back at the gym with my freed up time. And still, the scale won't budge.
Maybe this is the weight I am supposed to stay at? I really don't think so, I think my body can get down another 5lbs. I am not a big girl, I am 5'4" (barely) but yet for months, I am still here. Some days I am way down, and then the very next day I am up 2lbs. SOOOO frustrating.
But instead of throwing in the towel, I am going to keep trucking. Continue working out, eating right, and most importantly tracking. This just goes to show, that even after you have lost the weight it is still a struggle. Nothing comes easy, at goal, you still have to work to stay there.
Let's hope for some scale movement next week :)
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