In June 2010, I made the decision to change my life. I've been very open about my weight loss and daily struggles. Many people have shared with me how they "follow" my story and how its helped them. I am open, honest, and if I can help just one person, this is worth it.
Tuesday, February 24, 2015
Huge accomplishment!
After starting this many times and never getting past the first set, I have committed to this program and this morning officially started the last set of DVD's of Jillian Michaels 90 Day Body Revolution!
Tuesday, February 10, 2015
What does happiness look like?
What does happiness look like?
This...
And this...
This too...
Kickboxing class.
I attended my first "kickboxing" class this past Saturday, I signed up through the community ed programs thinking it would be a great cardio workout, and envisioned an aerobic style of exercise.
Oh.my.gosh. I was wrong, like really wrong.
I walked in, not knowing anyone, and I felt like Rocky. There was a boxing ring and big guys working out that I was actually afraid to make eye contact with. The people were really nice, and showed me where to go. I walked in, and saw an empty space surrounded by about 12 boxing bags hanging from the ceiling. Those can't be for us? I thought to myself... Holy shit. I had no idea what I had coming to me!
The class started out with a "warm up", which I am not even sure why it was called that, it was the hardest workout I have had in a while. At the end of the 20 or so minutes, I was thinking (in my head) is that it, are we done now? Nope. Not even close, we had a straight hour of kickboxing, with boxing gloves...punching and kicking those bags.
I thought I was dead, I actually think I saw the light. It was the hardest thing I think I have ever done, but boy did it feel good! I felt like I could throw out some serious whoop ass without anyrepercussions. After the class, I went to my car and was so shaky my fingers decided to basically stop working. For like a day. The next day, I could barely move, every muscle in my body ached. Things I didn't know could hurt, did. I laughed, and thought I broke a rib it hurt so bad! ha! But I cannot wait to do it all over again this coming Saturday! I am excited to see my progress in this class, it was so intense but in a good way.
Side Bar... I went to the dreaded Perkins with my husband this morning and did my homework! I order the Spinach & Mushroom Scrambler, which was much better on points (13!) and I asked for no toast, extra fruit so it is even less than that now :) I would say close to 6, maybe 7 but I haven't added everything up quite yet. Here's a pic! It was delish! And those are chicken apple sausages, and were really good!
Wednesday, February 4, 2015
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