I am not sure what my problem has been for the last three weeks, but boy have I been slacking. I haven't blogged, haven't tracked, have hardly exercised, and my eating over Turkey day definitely could have been better.
I have been lazy. No real excuses, just lazy.
I got out of my routine, and it has been a struggle for me to get back into it. But I said to myself over the weekend that no matter what it took I would get back on track and move forward. And this week, has been much better for me. I might be over-analyzing this a bit, but I keep looking over my actions/behavior over the last few weeks and wonder, what changed? I am not sure anything really "changed", I just slipped.
Luckily, I have managed to stay at the exact same weight and I haven't gone completely overboard in the eating direction. That has stayed the same, aside from Thanksgiving. (Which by the way, I completely over ate to the point of the worst stomach ache I have had in a really really long time...). And because I have now made this my lifestyle I able to recognize when I am slipping, and have the strength to make it right. I have the want and need to continue on, and this is just part of this process. It's a daily challenge, and doesn't go away just because I lost weight. I have said this before, the "fat" girl is still in me and she pokes out every once and a while to keep me in check.
I talked about my struggles with my members at last weeks' meetings, I feel it is important that they realize that I have the same struggles as them and we are in this together. I am not perfect, and I want them to realize that these feelings really never go away completely. There will always been ups and downs along the way.
I am going to keep on trucking, giving my best and doing what is needed to stay where I want to be. And truthfully, even though I have not gained any weight in the last 3 weeks, I feel gross. I need to be on track, for my own sanity.
On a plus note, I have recently discovered knitting! It has seriously helped me with my "TV munchies"! I am keeping my hands busy and I haven't been snacking nearly as much while I am watching TV :) I might not be very good at it, but I enjoy it!
So here's to a great week! AND it's my baby boys' 3rd birthday tomorrow :) 3 already!
In June 2010, I made the decision to change my life. I've been very open about my weight loss and daily struggles. Many people have shared with me how they "follow" my story and how its helped them. I am open, honest, and if I can help just one person, this is worth it.
Wednesday, November 30, 2011
Wednesday, November 2, 2011
Damn you Halloween Candy....
Everyone that knows me, knows I have an addiction to fruit snacks and chewy treats.... Ugh. Something I cannot move on from, I have fruit snacks every single night, at least two packs. Love them. WELL, with Halloween and the ridiculous amount of candy my children got this past year - man I sure am tapping into those chewy treats. Between, fruit snacks, tootsie rolls, laffy taffy, and anything else they may have rec'd, I can't keep my hands out of that cookie jar!For the most part, I am not doing nearly as bad as I thought I would be but it seems like I have been grabbing them more often than "normal". I have no self control when it comes to candy... usually I eat so much of it the first few days that I get sick of it and then don't want it for a while. I am really hoping that will be the case.
Make it go away. Damn you candy.
Make it go away. Damn you candy.
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